malefeed: manflowyoga: Oh yeah. There’s a nice deep hip flexor stretch for the morning. I usually need some warm-up for this one. If this is impossibly tight for you, use a strap to connect your hand to your foot. The sooner you can breathe through

malefeed: manflowyoga: Oh yeah. There’s a nice deep hip flexor stretch for the morning. I usually need some warm-up for this one. If this is impossibly tight for you, use a strap to connect your hand to your foot. The sooner you can breathe through

tags: Untitled,

from: https://cbscotslad.tumblr.com/post/120446428888